Digiblogiola

Last week I was congratulating myself for exercising all through crunch time at work. This week--well, not so much. Sunday was a scheduled d...

Looking over my previous posts, what has become a pattern is work getting in the way of my scheduled workouts. Somehow I managed to get in a...

Somehow I've managed to keep building up my distance despite being on a crunch time at work this week. My daily runs were only 2 k per d...

I was hoping to build up my distance for this week by alternating a 2k with a 1k daily run. However, work got in my way again as it so often...

I don't usually post on discussing boards these days but a very active thread on barefoot running on the ChiRunning site caught my atte...

I've been thinking that a perfect combination for commuting in these days of high gas prices would be a recumbent bicycle with an elec...

That's the total that I ran this week, but coming off an ankle injury--I'm pretty happy. So, assume the blogging position! Last week...