Saturday, May 17, 2008

Active Lifestyle

So here I am in Waikiki Beach. Thursday was the travel day and Friday I spent mostly walking to and from the Hotel Ilikai to the set at Queen's Beach where Rosie is working. I even made a trip to the local WalMart to pick up some sun screen they needed on the set. Although it might seem like a lazy day it turned out that I walked about 15 miles, much of it barefoot on the sand, so you could call it exercise, work or simply an active lifestyle day. If every day was like that there would not really be any need to take the time to exercise because there's enough activity in the day to keep fit. Hum--give up a life of driving the car to work and sit in front of a computer for 10 hours? Sounds good to me.

There is a lagoon right next to the hotel and it looks like lots of people jog around it for exercise so I went down and did 5 kilometers this morning.

                HR             Pace                Cadence    Distance
Saturday    -   157   6:57 min/km  11:11 min/mi    85         5.0 km

Why a daily run distance on the weekend? Rosie is working today, Saturday, so it feels like a weekday today--Toto I don't think we're in Jerusalem anymore! Besides yesterday was sort of a long day for me and I'm getting plenty of exercise just walking on the beach. I also got a swim mask and snorkel and have been checking out the local marine life. Now I've only got to rent a bicycle and I'd be doing a tri-vacation!