Friday, September 8, 2006

Under 12 min./mile

Today I walked my first mile in less than 12 minutes. However, each successive mile was slower and slower.

Last night I drove around the course and checked the mileage with the odometer. In addition, I extended the course slightly to make it 3 miles instead of 2.5. Now I've got specific mile markers that I can use to check my progress.

Mile 1: 11:48
Mile 2: 13:03
Mile 3: 13:26
Total:  38:18

Average: 12:46