Friday, May 4, 2007

Head for the Hills

Today I started walking up LaCienega Blvd. to Sunset and came back down San Vicente. That's quite a hill. Here's what it looked like on the Polar software. Note that the altitude feature is turned on.

Pretty cool. Just past 5k I really opened it up and got my speed to under 5 min/km, about 8 min/mile. Now if I can only hold that speed and keep going further and further!