Weighty Decisions

This morning I did strength training and stretching. Earlier in the week I was thinking about scheduling a couple of hill workouts but I don't want to take a chance at injuring my knees and coming down that hill abuses the whole body. Tomorrow will be another strength training day because it seems to help me recover from any lingering muscle or joint ache--though I'm feeling great right now.

I'm not going to do anything different right now because it isn't a good idea to change the routine just before a race, but maybe the weights or the reps should go up. I might be getting stronger because the strength training exercises seem a little too easy.

For Friday I've got planned--nothing! One full day of rest before the half-marathon on Saturday.

Of course try to tell the guys at work that it is a rest day. The schedule is to work overtime through the weekend. Speaking of work, I've been offered a job that will bump me up to supervising editor at a new animation studio--in Israel for the next two years. The stress level is getting high, do I take the offer or stay in my comfy but meaningless job? What is the racewalking community like in Jerusalem?